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(SELF-STUDY PROGRAM FOR 

WOMEN ON A HEALING JOURNEY)

FOUNDATIONS OF INNER FREEDOM

Are you ready to unlock deeper fulfillment and freedom from within?

 
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You feel lost and uncertain in life...

You are sick and tired of doing things that make you unhappy... 

You struggle expressing emotions in a healthy way...

You scared of being your true authentic self...

You feel misunderstood by people around you, especially your family...

You struggle setting boundaries and speaking up for yourself...

You are disconnected from your body...

You are more in your masculine than feminine energy, which is creating an imbalance in your life.

What If I Told You It Doesn't Have To Be This Way?

That it is possible to get clear on the life you want and start living it.

A life full of joy, connection, fulfillment and freedom. 

That it is possible to become your highest-self.

A version of yourself, where you feel loved, worthy and abundant of all life has to offer you.

What if I told you that all of it is available to you right now?

What if I told you to create your dream reality, you first need to go inward and heal the wounded parts of you?

The parts of you, the shadows, the wounded inner child, the past that is holding you back.

I’ve been where you are now. I’ve dealt with the pain, the fears, the self-doubt, the self-sabotage and the imposter syndrome.

I tried everything. I read self-help books, listened to podcasts, watched a ton of YouTube videos and even travelled to many spiritual hubs of the world to find answers. 

In the end, I needed to look inside myself to see where I was going wrong. Why was I standing in my way? Why was I repeating the same patterns and cycles again and again? 

This was when I realized that the shifts had to happen internally.

The change had to happen inside first.

Only then, my desires and dreams started to manifest externally.

I spent time clearing my limiting beliefs, dropping unhealthy habits, releasing anger and shame, reparenting my inner child, rewiring my subconscious, and healing my childhood wounds.

I learnt how to develop a healthier relationship with 'all of me'. I became the main character in my life and wrote a new version of my story. Now I am the healthiest I have ever been and I am living my best life.

And now, I want to teach you tools to create your abundant life.

I will guide you and teach you the tools needed to reignite the power within to be your best self and create your best life.

Introducing:

Foundations of Inner Freedom by Kanwal Jehan

This self-study program is designed to help you discover and deeply experience true fulfillment and freedom from within.

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HEY THERE, 

I'M KANWAL JEHAN

I teach people how to gain clarity and direction in life (purpose, career, relationships, goals) by slowing down, going inward and accessing their inner wisdom.

I am on a mission to help individuals become aware of their internal states (thoughts, emotions & energy bodies) and struggles, so they can change their current reality.

My awareness journey began 10 years ago when my father passed away, suddenly.

This activated everything I had been suppressing, burying and escaping my whole life. I started meditating and it completely transformed my life in every way.

I wouldn't be where I am now; living my purpose and helping others live theirs, if I had not found meditation, yoga, breathwork, reiki, tantra and coaching.

I can't wait to help you.

HERE IS WHAT WE WILL BE COVERING:

Module 1: Create a Full Body 'Fuck Yes' Life Vision

  1. The Life Clarity Method that’ll help you get clarity on your life vision.
  2. The 3 Most Important Questions to ask yourself to easily know if you are in soul alignment or not.
  3. The Full Body 'Fuck Yes’ Meditation to attract and create your dream life. 
  4. The Biggest Personal Growth Blocks that hinder your growth and transformation.

Module 2: Discover & Live Your Purpose (Dharma)

  1. The Values Centric Method will help you discover your core values in alignment with your vision.
  2. The Purpose Archetype Quiz identifies what your “core archetype” is and how you can start living it.
  3. The ‘Living Your Dharma’ Meditation to visualize and embody your calling. 
  4. Pain to Purpose Storyboarding to understand the root of your struggles, obstacles and desires.

Module 3: Dismantle False Beliefs & Stories About Yourself

  1. The Bullshit Method helps you call out your own BS in a loving way and reframe your thoughts.
  2. The 1 Most Important Question to ask yourself to easily separate your beliefs from your parents. 
  3. The “I believe’ Meditation to deeply explore your beliefs about yourself and the world around you.
  4. The Step by Step Process to release false stories you have fed and internalized about yourself.



Module 4: Release Past Pain & Childhood Wounds

  1. Introduction to Trauma Awareness helps you gain insight into your body.
  2. The Step by Step Process to working through your triggers in a healthy way.
  3. The Somatic Method to regulate your nervous system when you get highly triggered.
  4. The 'Inner Child' Meditation to help you peel layers of pain from childhood and heal the child within you. 
  5. Two Powerful Methods to release suppressed anger, hurt and resentment you've been holding onto from childhood.

Module 5: Heal Your Relationship to Your Body

  1. Introduction to Embodiment educates you on why these practices are necessary and healing for the body.
  2. The Step by Step Process to working through feeling stuck, stagnant and frustrated in the body.
  3. The 'Embodied Method' will show you how to change your relationship to movement and exercise.
  4. The 'I Love My Body' Meditation to help rewire your subconscious to a new narrative about your body.
  5. The Pussy Magic Practice to heal your relationship to your vagina, feminine power and sexuality.

Module 6: Balance Your Feminine & Masculine Energy

  1. The F&M Scan Method will empower you to bring balance daily to your feminine and masculine energy bodies.
  2. The Different Archetypes to understand yourself better and how to embody them in your relationships.
  3. The 10 Indian Goddesses and how to activate their power within you. 
  4. The 'Ignite Your Feminine’ Meditations to honor and rebalance a healthy feminine within you.
  5. The 'Ignite Your Masculine’ Meditation to honor and rebalance a healthy masculine within you. 

Module 7: The Art of Taking Action & Commitment to Life Vision

  1. The Focus Blocks Method to set honest intentions for your daily work and increase productivity. 
  2. The Accountability Test  to hold yourself accountable to your goals, so you can make your vision a reality.
  3. The Step by Step Process to Taking Action and to release any blocks preventing you from remaining consistent, disciplined and accountable to yourself.
  4. The Forgiveness Meditation to honor yourself when you sabotage your own success and growth.

BONUS:
LIVE Monthly Goddess Moon Women Circles

  1. Intro to Circles to understand why we are here and why this work is so powerful.
  2. Intention Setting Exercise to set honest intentions for your moon ceremony and weekly manifestations. 
  3. Goddess Moon Meditation for relaxation, honoring your body and embracing the power within the feminine. 
  4. Releasing / Manifestation Journaling Prompts to continue integration and deepening your practice.

WHAT YOU RECEIVE WHEN YOU SIGN UP: 

Unlocking Inner Freedom V.I.P Program's CORE curriculum 

6 Core Modules from Unlocking Inner Freedom Program's CORE curriculum.

3 LIVE Monthly Group Q&A Coaching Calls with Kanwal

1 call per month over 3 months. All calls will be recorded, you can submit your question/s ahead of time for Kanwal to answer on the call.

3 Months of Support

You can ask questions from Kanwal and other participants in the facebook group and receive support. We are in this together!

Full Lifetime Access

You'll get lifetime access to this self-study course including all the recordings. 

BONUS: 
3 LIVE Goddess Moon Women Circles

Every month Kanwal hosts a new moon and full moon circle for her community on InsightTimer, you can join these powerful circles to further integrate the work you have been doing here. 

WHAT PEOPLE SAY ABOUT KANWAL'S PROGRAMS

Christina Wilson, Los Angeles

“Kanwal has been instrumental in my own journey of spiritual growth and self discovery.

She is really able to find your gifts and bring them out and help you face the mirror of your own shortcomings. She helps ideate your goals and paths towards them. She helps you in envisioning your future-self in a clear way.

She has really helped me decide what my journey is and help me walk that path towards it. She is a very loving person and naturally warm. It's really powerful to have someone in your life who can be truly honest with you.

I am very grateful for your mentorship Kanwal!

– Christina Wilson

Ali Chopra, New York

“Kanwal is an incredible coach, who is extremely intuitive, generous and kind. In my first three sessions with her, I started to see the changes I wanted in my life. I could feel the blockages removed and the universe pushing out the things I no longer needed in my life. 

Things that needed priority like my career and leg injury recovery were expedited. Now, I am moving towards taking care of my body and removing toxins so I can reach spiritual alignment and peace.

I highly recommend her!”

– Ali Chopra

Sarah Durlacher, New Zealand

“I went into my coaching session with Kanwal very open to the experience, as I have been exploring new avenues to deepen my mediation and spiritual practice. 🧘‍♀️ For me it was a beautiful, relaxing, meditative, healing session and I left feeling energized and grateful. 🌱 

Kanwal has this practice deep in her soul and you can tell with her presence and ease of how she facilitates it. I am following up with Kanwal about my experiences and I will definitely be doing more coaching sessions with her in the future. 💚.

I am grateful for her guidance!”

– Sarah Durlacher

Get everything you need to reimagine your relationship to self and create an abundant life for yourself.

✔️ Unlocking Inner Freedom Program's CORE curriculum (Priceless) 

✔️ 3 LIVE Monthly Group Q&A Coaching Calls with Kanwal ($1997)

✔️ 3 Months of Support ($997)

✔️ Mini-Missions & Prompts for Journaling ($197 Value)

✔️ Lifetimes Access To All Material Plus Free Upgrades To Any New Content I Create For This Program ($197 Value)

✔️ BONUS: 3 LIVE Goddess Moon Women Circles  ($1497 Value)

Total Value: $4,987 USD

Join Now For Only: $2,487, $499 USD

JOIN THE FALL 2024 WAITLIST

WHAT MORE PEOPLE SAY ABOUT KANWAL'S PROGRAMS

Jenna Davi, Thailand

“Amazing! Kanwal is a talented space holder, giving room for personal growth and reflection but also a safe vessel to connect beautifully with all the other sisters involved.

I felt free to be myself, be vulnerable, be bold, be beautiful, connect with my shadows and put it all on the table knowing Kanwal would be there to help and guide me wherever I am in my process.

Thank you, Goddess!”

– Jenna Davi

Tiffany Taylor, Miami

“Kanwal deeply understands the psychology behind success and hustle-culture and she perfectly nurtures that mindset with the mindset and meditations she offers.

Kanwal was able to totally transform the energy in the room, allowing each attendee to feel an inner peace that some said they hadn’t felt in weeks. I got many messages of gratitude for bringing her in after my events. If you have the chance to experience her coaching, don’t miss it.

As a Productivity Coach, I couldn’t recommend working with her more!”

– Tiffany Taylor

Freya Savage, Bali

“Had so much fun in Kanwal’s workshop…

I gained clarity on the ideas that were important to me and what was taking up space.

She worked through a simple strategy for digging into the idea in a concise way in order to see all the working parts and take action on it!…

Plus her energy is amazing and just a total joy to be around…recommend 100 times over.”

– Freya Savage

FREQUENTLY ASKED QUESTIONS 

Get everything you need to reimagine your relationship to self and create an abundant life for yourself.

✔️ Unlocking Inner Freedom Program's CORE curriculum (Priceless) 

✔️ 3 LIVE Monthly Group Q&A Coaching Calls with Kanwal ($1997)

✔️ 3 Months of Facebook Support ($997)

✔️ Mini-Missions & Prompts for Journaling ($197 Value)

✔️ Lifetimes Access To All Material Plus Free Upgrades To Any New Content I Create For This Program ($197 Value)

✔️ BONUS: 3 LIVE Goddess Moon Women Circles  ($1497 Value)

Total Value: $4,987 USD

Join Now For Only: $2,487, $499 USD

JOIN THE FALL 2024 WAITLIST

OR

JOIN THE VIP PROGRAM TODAY!