$222.99 USD

Meditation for Beginners: Learn To Meditate & Self-Heal

In this course, you'll learn to meditate, develop a consistent meditation practice, intro to breath-work, the importance of breath and participate in a 5 Day Meditation Challenge.

What you'll get:

3.5 hours on-demand video
5 Day Meditation Challenge
Mini-missions & assignments
Full lifetime access
BONUS: Inner Child Healing Meditation

What are you waiting for? Let's get started.

What People Are Saying:

Kanwal’s meditations are powerful and super soothing. I can’t believe how calm and relaxing her voice is. It’s like everything disappears and healing just starts to happen. I love working with Kanwal. I am doing her second program now “Meditation Mindset” and it’s helping me heal old wounds and traumas. I did the “Life Clarity” program first which really gave me clarity in every area of my life. Now, I wanted to do a deep dive to heal my traumas, release old patterns and habits and reprogram my subconscious. I highly recommend working with Kanwal. You will see what a gift it is to realize your purpose and dream. You will also find comfort and joy in being present.

Callie B., New York

Kanwal is an incredible coach. She’s extremely intuitive coach and mentor. I had the pleasure of working with her most of last year and I can honestly say, her teachings have left a huge impact. She combines many modalities in her teachings keeping the learning curious, fun and creative. I highly recommend working with it. It’s totally worth it. You see changes immediately!

Sheila M., New York

Kanwal truly is an incredible and inspiring coach. She brings out the best in you. Every session is insightful, filled with aha moments. I always get some major breakdown in each session and feel like I am making progress. I no longer feel held by my limitations and childhood traumas. The meditation coaching has been insanely powerful. Thanks Kanwal. I can’t thank you enough.

Allen S., Los Angeles